Shaz was a 20 a day smoker over a number of years. He had experienced some personal issues...
A recent Dispatches Channel 4 film featured three boys from Farley Junior School in Luton...
This Girl Can Classes provide a welcoming beginner’s programme where getting it wrong is totally alright.
Around one in six (17 per cent) adults aged 16 years and over in Britain experienced some form of depression
As a nation, our mental and physical health has become a top priority...
What’s your weekly routine? Do you exercise regularly? Often overlooked, swimming is one of the greatest forms of exercise...
